Sunday, 12 November 2017

Gym Junkie

Back before I had kids, and when g-string leotards and slouch socks were all the go, I was a bit of a gym junkie - but only aerobics.


I became so caught up in the trend, not only did I spend free time attending championship competitions (as a spectator!!!) but auditioned and was accepted to complete my Certificate in Exercise To Music at a local TAFE. And yes, that's not on my CV.

I got an HD in the written exam - which was mostly multiple choice and had such challenging and memorable questions

Which piece of equipment is essential when doing aerobics?
a.  Legwarmers
b.  Sweatbands
c.  A supportive pair of sport shoes
d.  All of the above

Anyway, I have recently rejoined a gym - the first time in many years and boy, has the business model changed! I think my annual membership now is cheaper than it was nearly 30 years ago. It was a significant expense on my budget in my 20s - now it's about $15 a week.

I've heard they have thousands of members and I suspect they don't care if they use it or not. They've discovered the sweet spot where even if some members only turn up occasionally, for fifteen bucks a week, they can't even be bothered cancelling it.

It is busy - they have about 70 scheduled classes a week, 60 bikes in the spin room, heaps resistance training equipment, over 20 treadmills and the classrooms are big.

I've had a shot at most things (but not yoga and pilates - they're not for me). I've stepped, cycled, boxed, body attacked, body gritted, CXWORX-ed, run, rowed, pumped weights, used kettlebells - it's endless!!

It's also a lot less pretentious that it was back in the day, with people of all ages, sizes and abilities and a really positive encouraging vibe from the instructors. And dare I say, it's actually pretty fun - even though the activewear is now less colourful.

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