Showing posts with label treadmill. Show all posts
Showing posts with label treadmill. Show all posts

Sunday, 12 November 2017

Gym Junkie

Back before I had kids, and when g-string leotards and slouch socks were all the go, I was a bit of a gym junkie - but only aerobics.


I became so caught up in the trend, not only did I spend free time attending championship competitions (as a spectator!!!) but auditioned and was accepted to complete my Certificate in Exercise To Music at a local TAFE. And yes, that's not on my CV.

I got an HD in the written exam - which was mostly multiple choice and had such challenging and memorable questions

Which piece of equipment is essential when doing aerobics?
a.  Legwarmers
b.  Sweatbands
c.  A supportive pair of sport shoes
d.  All of the above

Anyway, I have recently rejoined a gym - the first time in many years and boy, has the business model changed! I think my annual membership now is cheaper than it was nearly 30 years ago. It was a significant expense on my budget in my 20s - now it's about $15 a week.

I've heard they have thousands of members and I suspect they don't care if they use it or not. They've discovered the sweet spot where even if some members only turn up occasionally, for fifteen bucks a week, they can't even be bothered cancelling it.

It is busy - they have about 70 scheduled classes a week, 60 bikes in the spin room, heaps resistance training equipment, over 20 treadmills and the classrooms are big.

I've had a shot at most things (but not yoga and pilates - they're not for me). I've stepped, cycled, boxed, body attacked, body gritted, CXWORX-ed, run, rowed, pumped weights, used kettlebells - it's endless!!

It's also a lot less pretentious that it was back in the day, with people of all ages, sizes and abilities and a really positive encouraging vibe from the instructors. And dare I say, it's actually pretty fun - even though the activewear is now less colourful.

Sunday, 22 January 2017

Farewell my faithful friend!

Do you remember my treadmill? The appliance I once never imagined I could live without? It's gone!



Yep.

Sold it on GumTree and it left yesterday.

I started running (if you can call what I do to get my self around in active wear 'running') on the streets before work about a year ago, listening to RN news and thinking through the day ahead - it's become my routine. I reckon I've used the treadmill less than half a dozen times in the last twelve months.

Where it was going to go when we finally renovate was also an issue - problem solved!

I'd had a couple of inquiries but finally from someone serious. He asked if I'd drop the price by a fair whack and I agreed.

He and his friend arrived about 10am. Geoff had removed the study door to make it easier to get out and lo and behold - it still didn't fit!! We spent the next hour YouTubing "How to dismantle a treadmill", undoing bolts and unplugging wires. At one stage, I thought they were about to thank me for my time and leave - but no, there we were, complete strangers, sweating, jammed into the overcrowded study and working as a well-oiled team to get this sucker out!!

It may have been a tad quicker had Geoff not simultaneously been attending to a cherry picker and a tradie in the backyard who was fixing one of the blinds on the shed (another story...)

Anyway, an hour later we'd done it! We managed to get it out in two parts -  also very tricky! - and into their van. Phew!

Here's a glimpse of what space looks like!! Maybe my dream of minimalism can come true!


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